PROCESSING GROUPS

The eating disorder therapy process groups at Mindful Movement offer a safe and confidential space for individuals to come together to support one another, share their experiences, and work through their challenges in a group context. While the primary focus is on process and emotional support, groups will often incorporate skill-building elements, such as coping strategies, mindfulness techniques, or cognitive behavioral tools.  The goal is to explore underlying issues, gain insights, and support each other’s recovery journey. 

Adult Eating Disorder Process Group:
Hope & healing circle

Join our safe and compassionate group where we share hope in our journey to recovery. Our group is designed to provide understanding, encouragement, and practical tools for managing and overcoming eating disorders.

We offer you to connect with others who understand your journey, explore the challenges of recovery, learn strategies for coping, mindfulness, and self-care, and share your story in a confidential and non-judgmental circle of others working towards healing.

Start Date: Tuesday, October 22 | 6-7:15pm
In-Person, biweekly sessions. $40 per session

Teen Eating Disorder Process Group:
Recovery Connection

Looking for a place where you can connect with others who understand your struggles? Our Teen Recovery Connection group offers a supportive space where you can share your experiences, find encouragement, and learn valuable tools for overcoming eating disorders and body image distress.

We offer peer support, interactive discussions, skill building, and confidentiality. Meet others who get what you are going through. Talk about your challenges, victories, and strategies. Learn techniques for coping, self-care, and understanding your relationship with your body. Gather in a safe non-judgmental space that will respect shared stories and practice confidentiality.

Start Date: Tuesday, October 29 | 6-7:15pm
In-Person, biweekly sessions. $40 per session
For teens ages 14-17

Workshops - coming soon